Category: Master The Workplace

Live The Good Life

How long do you benefit from a vacation? What does it take to increase the duration?

is study adds to research on the beneficial effects of vacation to employees' well-being and on the fade-out of these effects. One hundred and thirty-one teachers completed questionnaires one time before and three times after vacationing. Results indicated that teachers' work engagement significantly increased and teachers' burnout significantly decreased after vacation. However, these beneficial effects faded out within one month. Applying hierarchical regression analyses, we investigated the fade-out of vacation effects in detail. In line with the Job Demands-Resources model,…


1 min read
Be A Great Communicator

When should you use self-deprecating humor?

en you're powerful: This study explores the adaptive functions and design features of self- and other-deprecating humor. Sixty-four female and 32 male college students participated in a two-part study. In the first part, we examined the relationships among participant demographics, personality traits, and preferences for producing different types of humor. Men report using more other-deprecating humor than women do, and the use of other-deprecating humor decreases with age for both sexes. In the second part of the study, each participant…


1 min read
Be A Great Communicator

This Is How Long It Takes You To Make Up Your Mind About Someone

0 milliseconds. People often draw trait inferences from the facial appearance of other people. We investigated the minimal conditions under which people make such inferences. In five experiments, each focusing on a specific trait judgment, we manipulated the exposure time of unfamiliar faces. Judgments made after a 100-ms exposure correlated highly with judgments made in the absence of time constraints, suggesting that this exposure time was sufficient for participants to form an impression. In fact, for all judgments—attractiveness, likeability, trustworthiness,…


1 min read
Be Happier

Can being happy make you less able to resist temptation?

investigate the interfering influence of elevated arousal on the impact of positive mood on resistance to temptation. Three studies demonstrate that when a temptation activates long‐term health goals, baseline positive mood facilitates resistance to temptation in (1) the choice between two snack items, one of which is more unhealthy, sinful, and hard to resist (M&Ms) than the other (grapes) and (2) the monitoring of consumption when the sinful option is chosen. However, this influence is attenuated when positive mood…


1 min read
Live The Good Life

Think you have good self-control? Yes? Now you don’t.

ur studies examined how impulse-control beliefs—beliefs regarding one's ability to regulate visceral impulses, such as hunger, drug craving, and sexual arousal—influence the self-control process. The findings provide evidence for a restraint bias: a tendency for people to overestimate their capacity for impulse control. This biased perception of restraint had important consequences for people's self-control strategies. Inflated impulse-control beliefs led people to overexpose themselves to temptation, thereby promoting impulsive behavior. In Study 4, for example, the impulse-control beliefs of recovering smokers…


1 min read
Be A Great Communicator

What can you do to someone to make their lies easier to detect?

ntally exhaust them: We present two lie detection approaches based on cognitive theory. The first approach, 'measuring cognitive load', assumes that the mere act of lying generates observable signs of cognitive load. This is the traditional cognitive lie detection approach formulated by Zuckerman, DePaulo, & Rosenthal (1981). The second approach, 'imposing cognitive load', was developed by us (Vrij, Fisher, Mann, & Leal, 2006) and goes one step further. Here, the lie detector attempts to actively increase the differences between lying…


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Be A Great Negotiator

If your neighbor gets a new car, do you buy a new car?

ch week, the Dutch Postcode Lottery (PCL) randomly selects a postal code, and distributes cash and a new BMW to lottery participants in that code. We study the effects of these shocks on lottery winners and their neighbors. Consistent with the life-cycle hypothesis, the effects on winners’ consumption are largely confined to cars and other durables. Consistent with the theory of in-kind transfers, the vast majority of BMW winners liquidate their BMWs. We do, however, detect substantial social effects of…


1 min read
Be More Creative

Want to be more creative? Move.

search suggests that living in and adapting to foreign cultures facilitates creativity. The current research investigated whether one aspect of the adaptation process—multicultural learning—is a critical component of increased creativity. Experiments 1-3 found that recalling a multicultural learning experience: (a) facilitates idea flexibility (e.g., the ability to solve problems in multiple ways), (b) increases awareness of underlying connections and associations, and (c) helps overcome functional fixedness. Importantly, Experiments 2 and 3 specifically demonstrated that functional learning in a multicultural context…


1 min read

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