How To Know Who You Can Trust: 6 Secrets From Research
ust — humanity's favorite high-wire act. What’s the reason most people cite for wanting to leave their job? Not trusting their employer. And what quality do you value in a friend more than any other? You guessed it: trustworthiness. But a 2021 poll showed that 18 percent of American adults said they only have one or zero people they can trust for help in their personal lives. It’s a sad "I'll laugh about this in therapy" kind of statistic. Makes…
9 minutes
This Is The Newest, Biggest Thing That Will Make Your Life Easier
until very recently, most of our experiences with AI boiled down to shouting "ALEXA, STOP!" AI means “artificial intelligence”? More like “Awkwardly Inept”, if you ask me. But things have changed... Enter ChatGPT, strutting onto the scene like a rock star. Suddenly, AI wasn't just a voice in a box that occasionally understood your mumblings; it was like having a chat with someone who'd actually read a book. Or, you know, all of them. How well could a cold,…
9 minutes
This Is How To Make Emotionally Intelligent Friendships: 8 Secrets
otional intelligence. That elusive, ethereal quality that some people seem to have in spades, while the rest of us are left scrabbling around in the social dirt like confused, charmless mole people. EI is complex, but one of the best ways to increase it is simple: learn how to be a good listener. Listening is the golden ticket, the unsung hero of the social Olympics. Problem is, these days listening is about as popular as a landline. Everyone wants to…
9 minutes
New Research Reveals 5 Secrets That Will Make You Persuasive
o wouldn’t like to have a few magic words that can warp reality? Shazam! Abracadabra! Hocus pocus! And then everything works out. We all yearn for a few elusive syllables that can produce linguistic sorcery but they seem about as easy to find as an original thought on Twitter. Well, believe it or not, it seems like there just might be a few magic words… In the 1970s, researchers from Harvard approached people using a copy machine and asked if…
10 minutes
This Is How To Overcome Anger: 5 Powerful Secrets From Research
1974, Daniel Casriel released a book titled, “A Scream Away From Happiness.” The thesis was that by “scream therapy” you could release tension and anger and become a happier person. No, this doesn’t work and you should not buy that book unless you’re a big fan of unintentional humor. Research shows venting anger is not good. In fact, it’s better to do nothing than to scream and yell or throw things. But sometimes screaming, yelling, and throwing things sounds…
10 minutes
This Is The Most Fun Way To Make Your Life Awesome
just don’t take humor that seriously. Yeah, it makes us happier, but its effects are much, much more profound than you might guess. People who use humor to cope with stress have better immune systems, reduced risk of heart attack and stroke, experience less pain during dental work and live longer. Surgery patients who watched comedies needed 60% less pain medication. Heck, even anticipating humor has been shown to reduce stress. Humor improves your relationships. Surveys say it’s the second…
10 minutes
New Research Reveals 9 Secrets That Will Make You An Expert Negotiator
gotiation is everywhere in our lives – we just don’t realize it. Dealing with bosses, spouses, kids -- so often it’s a veiled negotiation. High prices and low salaries are often a tax on the inability to cut a deal well. Problem is, some of us really don’t like negotiating. We equate the word with “zero-sum Thunderdome battle to the death.” And in our personal lives we’re afraid of being too pushy and alienating loved ones. It doesn’t have to…
10 minutes
This Is How To Have Emotionally Intelligent Arguments: 4 Secrets
rk didn’t mean to cut the guy off. The man in the pickup truck honked repeatedly. Mark nodded at him: Sorry. But a few minutes later Mark accidentally cut the guy off again. And that’s when things went sideways… The man raced his truck forward and blocked Mark’s car. With both vehicles now stopped, the guy got out. All six-foot-five and three hundred pounds of him. (If I was Mark I would have considered calling ahead to reserve one of…
10 minutes
