This Is The Most Fun Way To Make Your Life Awesome
I’m always writing blog posts on how to improve your skills and do more of what you enjoy. But there’s a type of response I’ve gotten used to receiving: “But…
10 minutes
How To Make The World A Better Place: 4 Secrets Backed by Research
Many people aren’t happy with the way things are going right now. You want to make the world a better place -- but you don’t have superpowers (I think that’s a…
10 minutes
This Is How To Stop Checking Your Phone: 5 Secrets From Research
How long do you think the average work email goes unread? 10 minutes? 5 minutes? 1 minute? Try 6 seconds. From Irresistible: The Rise of Addictive Technology and the Business of Keeping…
9 minutes
How To Be Calm Under Pressure: 3 Secrets From A Bomb Disposal Expert
We'd all like to know how to stay calm under pressure. Sure, I could pull a bunch of research studies on it and just summarize those for you. But that always leaves…
9 minutes
10 Things The Most Successful People Do Every Day
What habits, tactics and routines do the most successful people use to achieve their earth-shaking accomplishments? One guy wanted to know. So he talked to over 200 world-class achievers to learn…
14 minutes
Research Reveals 5 Powerful Rituals That Will Make You Resilient
Every now and then, life punches below the belt. How can you be resilient when times get tough and you feel bad? There are all kinds of strategies for feeling…
11 minutes
3 Proven Rituals That Will Make You Motivated
You know what you're supposed to be doing... but you've come down with a really bad case of "I-don't-feel-like-it." You just don't have any motivation. Ever feel like that? Well, you're…
9 minutes
How To Live The Good Life: 4 Easy Secrets Backed By Research
Much of being an adult is about controlling your emotions -- or even dampening them. But in the end, you want all these adult-y things you do to lead to…
7 minutes
