Blog

Take A Nap! 5 Secrets That’ll Make You Happier And Smarter

5 minutes

How 5 Post-It Notes Can Make You Happy, Confident and Successful

4 minutes

Too Busy? 7 Ways To Increase Leisure Time, According To Science

8 minutes

The Science Of “Happily Ever After”: 3 Things That Keep Love Alive

6 minutes

How To Motivate People – 4 Steps Backed By Science

5 minutes

How To Achieve Work-Life Balance In 5 Steps

4 minutes

Lessons From Lincoln: 5 Leadership Tips History And Science Agree On

8 minutes

How To Be More Satisfied With Your Life – 5 Steps Proven By Research

6 minutes

Subscribe to the newsletter

Over 500,000 people have subscribed to my newsletter. Join now and get the beginning of my new book free:

I want to subscribe!