3 Things The Most Productive People Do Every Day
There were 5 goals I wanted to accomplish by the end of the year… and I only have 8 to go. It’s December. How are you doing in terms of what you wanted to achieve for 2021? It’s hard. I look at it like the “Zeno’s Paradox of Productivity”: feels like…
10 minutes
How To Be Resilient: 4 Steps To Happiness When Life Gets Hard
The pandemic still isn’t over. Life still isn’t back to normal. And that means a lot of us are still on edge. Frustrated. Disgruntled. At times, we’re downright angry. And that saps our resilience. Our ability to cope and live a good life. Dealing with anger is difficult because, frankly, we…
10 minutes
New Neuroscience Reveals 7 Secrets That Will Make You Emotionally Intelligent
If you were in Dare County, North Carolina, in September of 1902 you would have seen two men next to a large piece of machinery yelling at each other. And you probably would have thought that whatever it was these guys were trying to do, it wasn’t going to work out.…
12 minutes
4 Things The Most Organized People Do Every Day
In 1930, famed economist John Maynard Keynes predicted that within a century nobody would work more than 15 hours a week… Yeah, I’m giggling too. He didn’t take into account that human desires just never level off. There’s always a shiny new thing to buy and always new Joneses to keep…
11 minutes
This Is How To Never Be Bored Again: 4 Secrets From Research
Fixing the plumbing on a toilet is far from exciting. But Chris didn’t mind... But that’s probably because he was in outer space. It’s not a stretch to assume common household chores take on another level of interestingness when you’re on a space station. And so Chris Hadfield, the first Canadian…
12 minutes
How To Stop Being Lazy And Get More Done – 5 Expert Tips
George was late again. It was 1939 and math PhD student George Dantzig arrived to find he had already missed much of the lecture. The two homework problems were already up on the chalkboard. He scribbled them down. But this day only got worse. When he got to work on the…
11 minutes
This Is How To Quit Bad Habits Without Willpower: 4 Secrets From Neuroscience
Why do we do the things we do? Aristotle said everything we do was in service of happiness. We weigh the options and pick the thing that is likely to make us happiest… Boy, was Aristotle wrong. Your brain just does not work like that. How many times a day do…
12 minutes
This Is The #1 Ritual You Need To Do Every Day
Living a good life means managing your time. Problem is, we don’t understand time at all. Go ahead, explain time to me; I’ll wait. (Eric hums to himself and drums fingers on the tabletop.) Don’t blame yourself. To be fair, the nature of time has been a matter of some debate…
12 minutes
