This Is How To Get People To Change: 5 Secrets From Research
ying to help someone change can be sanity-straining. Even when people face serious health scares they often don’t do enough to alter their habits, like they’re stuck on some monorail track of doom. That said, we often go about trying to help in all the wrong ways. We know that lectures probably don’t help -- but we often find ourselves doing it anyway. It’s like the reasons we give them for changing have almost no effect at all… And, actually,…
11 minutes
The Lazy Way To An Awesome Life
e old maxim says that with others you should just “be yourself.” But is that really true? In researching my new book, Plays Well With Others, I went down the rabbit hole to see whether it’s accurate -- and also what we can do to be our best selves. (Never be ashamed of who you are... that's your parents' job.) In the excerpt below we’re going to learn a dead simple way to become more of the person you want to…
11 minutes
3 Things The Most Productive People Do Every Day
There were 5 goals I wanted to accomplish by the end of the year… and I only have 8 to go. It’s December. How are you doing in terms of what you wanted to achieve for 2021? It’s hard. I look at it like the “Zeno’s Paradox of Productivity”: feels like…
10 minutes
How To Be Resilient: 4 Steps To Happiness When Life Gets Hard
The pandemic still isn’t over. Life still isn’t back to normal. And that means a lot of us are still on edge. Frustrated. Disgruntled. At times, we’re downright angry. And that saps our resilience. Our ability to cope and live a good life. Dealing with anger is difficult because, frankly, we…
10 minutes
New Neuroscience Reveals 7 Secrets That Will Make You Emotionally Intelligent
If you were in Dare County, North Carolina, in September of 1902 you would have seen two men next to a large piece of machinery yelling at each other. And you probably would have thought that whatever it was these guys were trying to do, it wasn’t going to work out.…
12 minutes
4 Things The Most Organized People Do Every Day
In 1930, famed economist John Maynard Keynes predicted that within a century nobody would work more than 15 hours a week… Yeah, I’m giggling too. He didn’t take into account that human desires just never level off. There’s always a shiny new thing to buy and always new Joneses to keep…
11 minutes
This Is How To Never Be Bored Again: 4 Secrets From Research
Fixing the plumbing on a toilet is far from exciting. But Chris didn’t mind... But that’s probably because he was in outer space. It’s not a stretch to assume common household chores take on another level of interestingness when you’re on a space station. And so Chris Hadfield, the first Canadian…
12 minutes
How To Stop Being Lazy And Get More Done – 5 Expert Tips
George was late again. It was 1939 and math PhD student George Dantzig arrived to find he had already missed much of the lecture. The two homework problems were already up on the chalkboard. He scribbled them down. But this day only got worse. When he got to work on the…
11 minutes
