New Neuroscience Reveals 9 Rituals That Will Make You An Amazing Parent
hen kids behave, things are easy. The problem is when you need to discipline them. Most parents know which methods they don't want to use to correct their children, but aren't as sure which methods they should use. So what is discipline? The word comes from the Latin "disciplina" --…
10 minutes
How To Stop Wasting Time On The Internet
e all waste a lot of time on the internet these days. And due to mobile devices, we do it everywhere, not just at home. (In fact, right now there is enormous pressure on moi to make sure you feel reading this is productive and not just more time-wasting on…
11 minutes
How To Have More Energy: 3 Powerful Secrets From Research
he world might be all go-go-go but that doesn't mean we are... When Gallup researcher Tom Rath surveyed 10,000 people only 11% said they felt like they had a lot of energy. From Are You Fully Charged?: When we surveyed more than 10,000 people to see how they were doing across…
11 minutes
New Neuroscience Reveals 7 Secrets That Will Make You Persuasive
ou can painstakingly show somebody tons of bulletproof evidence and present flawless logical arguments but often they still won't change their mind. What gives? The problem is that the human brain is not a purely rational computer. And when we ignore that, even the best of efforts to convince others…
13 minutes
This Is How To Make Your Life Amazing
ou already know a lot of things you should do to improve your life. Where we often get stuck is knowing what's most important. What comes first. Where to start. Asking yourself these questions is: A) a powerful personal exercise, and B) a great way to provoke an existential crisis.…
14 minutes
This Is How To Quit Bad Habits Without Willpower: 3 Secrets From Research
ou want to be good. But then you get that craving. That emotional pull toward something you said you weren't going to do. You feel yourself headed toward that bad habit... But you valiantly fight back with willpower. Restraint. White-knuckling it. You floor the emotional brake pedal... Annnnnnd that rarely…
11 minutes
This Is How To Raise Emotionally Intelligent Kids: 5 Secrets From Research
ealing with kids ain’t easy. They need an exhausting amount of attention and help. From Raising An Emotionally Intelligent Child: Behavioral psychologists have observed that preschoolers typically demand that their caretakers deal with some kind of need or desire at an average rate of three times a minute. Most advice on…
12 minutes
How To Solve Relationship Problems: 5 Secrets From Research
very relationship has problems. And they lead to arguments -- which often don't go anywhere and just make things worse. One solution is couples therapy. It's a very good solution, especially if you want to solve things by getting divorced. From The Science of Trust: Emotional Attunement for Couples: In fact,…
10 minutes
