This Is The Most Powerful Way To Make Your Life Fantastic
ast year Cal Newport convinced 1600 people to completely change their lives. He asked them to take a 30-day break from the optional technologies in their lives. Unless not using it would get you fired, divorced, or cause the people you love to spontaneously burst into flame, it was out.…
14 minutes
The 3-Step Evening Ritual That Will Make You Happy
hat's the worst thing that's ever happened to you? Something that you still think about or still affects you to this day. Hold that thought, okay? Right now we need to do storytime with Uncle Eric: More than thirty years ago there was a guy named Jamie, his marriage was…
12 minutes
How To Avoid Toxic People: 5 Simple Secrets That Will Make You Happier
e all know a few people that treat causing grief like it's a career. It's as if your life is a video game and they were put here just to make finishing this level harder. These aren't simple jerks or someone having a bad day; these are folks with deep-seated…
11 minutes
New Neuroscience Reveals 9 Rituals That Will Make You An Amazing Parent
hen kids behave, things are easy. The problem is when you need to discipline them. Most parents know which methods they don't want to use to correct their children, but aren't as sure which methods they should use. So what is discipline? The word comes from the Latin "disciplina" --…
10 minutes
How To Stop Wasting Time On The Internet
e all waste a lot of time on the internet these days. And due to mobile devices, we do it everywhere, not just at home. (In fact, right now there is enormous pressure on moi to make sure you feel reading this is productive and not just more time-wasting on…
11 minutes
How To Have More Energy: 3 Powerful Secrets From Research
he world might be all go-go-go but that doesn't mean we are... When Gallup researcher Tom Rath surveyed 10,000 people only 11% said they felt like they had a lot of energy. From Are You Fully Charged?: When we surveyed more than 10,000 people to see how they were doing across…
11 minutes
New Neuroscience Reveals 7 Secrets That Will Make You Persuasive
ou can painstakingly show somebody tons of bulletproof evidence and present flawless logical arguments but often they still won't change their mind. What gives? The problem is that the human brain is not a purely rational computer. And when we ignore that, even the best of efforts to convince others…
13 minutes
This Is How To Make Your Life Amazing
ou already know a lot of things you should do to improve your life. Where we often get stuck is knowing what's most important. What comes first. Where to start. Asking yourself these questions is: A) a powerful personal exercise, and B) a great way to provoke an existential crisis.…
14 minutes
