How To Be James Bond: Science Explains Why He’s Irresistible To Women
nt to know how to be James Bond? Science has the answers. These certainly aren't all easy - but it wouldn't be Bond if it was. Any guy who can embody - or seem to embody most of these shouldn't have trouble with the ladies, shaken or stirred. How To Be James Bond Step 1: Confidence Bond is supremely confident. This makes him sexy. It also makes him great at his job; being overconfident often gives better results than…
4 minutes
15 Research Based Secrets To Bulletproof Willpower
ed willpower right now? Clench your fists, cross your arms, tense your muscles, and stand up straight. (Improving your posture can improve your self control.) Mental control is important too. A wandering mind is not a happy mind. Meditation can improve this. Just making too many decisions can leave you depleted and burned out. To reduce this, build good habits and automate behavior as much as possible. Want to eat less at a meal? Wear a tight shirt. Context is…
3 minutes
Which people are most likely to give in when tempted?
onically, those people who think they have they have the most willpower. Via The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It: Research shows that people who think they have the most willpower are actually the most likely to lose control when tempted. For example, smokers who are the most optimistic about their ability to resist temptation are the most likely to relapse four months later, and overoptimistic dieters are…
1 min read
The Female “G-Spot” Really Does Exist
s, scientists finally confirmed its existence: Introduction. The anatomic existence of the G-spot has not been documented yet. Aim. To identify the anatomic structure of the G-spot. Methods. A stratum-by-stratum vaginal wall dissection on a fresh cadaver. Main Outcome Measures. Primary outcome is the identification of the G-spot and the secondary outcome is its measurements and anatomic description of the G-spot. Results. The G-spot has a distinguishable anatomic structure that is located on the dorsal perineal membrane, 16.5 mm from the…
2 minutes
Night Owls vs. Morning People: Here’s Who Comes Out Ahead
eir personalities are definitely different: ...morning types are attracted to concrete information rather than abstract thinking and like to rely on logic rather than intuition. They tend to be introverted, self-controlled, and eager to make a good impression on others. In contrast, evening types have a far more creative outlook on life, are more prepared to take risks, are more independent and nonconforming, and are a little impulsive. Night owls are smarter. And male night owls do better with the…
1 min read
To increase willpower should you focus on greater self-control or greater self-compassion?
lf-compassion. Via The Willpower Instinct: How Self-Control Works, Why It Matters, and What You Can Do To Get More of It: Study after study shows that self-criticism is consistently associated with less motivation and worse self-control. It is also one of the single biggest predictors of depression, which drains both “I will” power and “I want” power. In contrast, self-compassion— being supportive and kind to yourself, especially in the face of stress and failure— is associated with more motivation and…
2 minutes
Does the guilt really make guilty pleasures taste better?
s. Via Kellogg: ...participants who had been primed for guilt both liked the candy more and said they would be willing to pay more for it than those primed with neutral words. Guilt also made the initial pleasurable reaction last longer—the guilt-primed participants remembered liking the candies more than neutral-primed participants. And: Neither Goldsmith nor her colleagues were surprised by the consistency of these results. “Guilt is linked with pleasure because often times when we experience guilt, we experience pleasure,”…
1 min read
You Become The Fictional Characters You Watch
a Science Daily: Researchers at Ohio State University examined what happened to people who, while reading a fictional story, found themselves feeling the emotions, thoughts, beliefs and internal responses of one of the characters as if they were their own -- a phenomenon the researchers call "experience-taking." They found that, in the right situations, experience-taking may lead to real changes, if only temporary, in the lives of readers. In one experiment, for example, the researchers found that people who strongly…
1 min read
