Category: Be Happier

Live The Good Life

Do nice doctors heal you faster?

a scientificamerican.com Empathy Heals: Patients whose doctors show concern recover from colds faster It feels good when someone pays attention to our concerns and our feelings—and it turns out such empathy is good for our health, too. Researchers at the University Wisconsin School of Medicine and Public Health report in Family Medicine that patients of doctors who expressed such concern had a cold for one day fewer than patients whose physicians focused on just the facts. In randomized controlled trials…


1 min read
Live The Good Life

Does exercise boost immunity?

a well.blogs.nytimes.com The bulk of the new research, including the mouse studies mentioned, reinforce a theory that physiologists advanced some years ago, about what they call “a J-shaped curve” involving exercise and immunity. In this model, the risk both of catching a cold or the flu and of having a particularly severe form of the infection “drop if you exercise moderately,” says Mary P. Miles, PhD, an associate professor of exercise sciences at Montana State University and the author of an…


1 min read

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