Category: Have Great Relationships

Be A Great Communicator

Is it true that “when you smile the whole world smiles with you”?

a manner of speaking, yes. By smiling we influence others to smile. People judge things more positively while smiling, so our own smile can set off a chain reaction causing more positive encounters. Via Choke: What the Secrets of the Brain Reveal About Getting It Right When You Have To: The researchers found a chameleon effect. When confederates rubbed their faces, so did the student, and when confederates shook their feet, the participant did the same thing. This was…


2 minutes
Be Happier

The Simple Thing That Can Dramatically Improve Your Life

end more time outdoors. Nature has a myriad of incredible positive effects that have demonstrated by research: Being out in nature reduces stress. Nature walks or even looking at pictures of nature improves memory. Flowers increase romantic feelings. Nature can even make you a better person. Can't be bothered to step outside? Even a potted plant has been shown to improve attention span and increase creativity in an office environment. You might be inclined to discount this. I know that…


1 min read
Be Happier

This is the easiest route to self-improvement and a long, healthy life

's your friends. The people around you affect you far more than you believe. The Longevity Project, which studied over 1000 people from youth to death had this to say: The groups you associate with often determine the type of person you become. For people who want improved health, association with other healthy people is usually the strongest and most direct path of change. In The Start-up of You: Adapt to the Future, Invest in Yourself, and Transform Your Career,…


2 minutes
Be A Great Communicator

Here’s Why People Gossip So Much

ssip helps police bad behavior in a social network and relieves stress. About 15% of office emails are gossip: According to some estimates, the average corporate email user sends 112 emails every day. About one out of every seven of those messages, says a new study from Georgia Tech, can be called gossip. Negative gossip is nearly 3 times as prevalent: Still, another finding was that "negative" gossip, characterized through a Natural Language Text Processing analysis, was in fact 2.7…


2 minutes
Be Sexier

How To Feel Attractive

rious how to feel attractive? Have a drink. Or just think you're having a drink: This research examines the role of alcohol consumption on self-perceived attractiveness. Study 1, carried out in a barroom (N= 19), showed that the more alcoholic drinks customers consumed, the more attractive they thought they were. In Study 2, 94 non-student participants in a bogus taste-test study were given either an alcoholic beverage (target BAL [blood alcohol level]= 0.10 g/100 ml) or a non-alcoholic beverage, with…


1 min read
Be Sexier

How different are the bodies of female movie stars, pornstars, healthy women, and average women?

a A Billion Wicked Thoughts: What the World's Largest Experiment Reveals about Human Desire: We analyzed the average BMI and weight of 202 popular American porn actresses under age thirty. In addition, psychologists Martin Voracek and Maryanne Fisher analyzed the bodies of mainstream European porn actresses. The following table compares the BMI and weights of these porn stars with other women. Join over 262,000 readers. Get a free weekly update via email here. Related posts: An easy way for women to be…


1 min read
Have Great Relationships

10 Ways A Little Kindness Can Change Your Life

ople are more helpful than you think. Expecting others to be selfish can be a self-fulfilling prophecy. How to be kind without getting taken advantage of? Tit-for-tat beat out all the other strategies. Too much trust is better than not enough. Trust people who are expressive. People are nicer where the pace of life is slower. These are the best places to lose your wallet and these are the friendliest countries. More often than not you can trust your gut…


2 minutes
Have A Great Family

10 Scientific Insights About Happy Families

bsp; Seeing friends and family regularly is worth an extra $97,265 a year. Being close to your family makes you trust strangers less. We watch TV and read books to simulate relationships. We love our families more as we age. Yes, grandmom's cookies do taste better than anyone else's and comfort food does comfort us. Freud was kinda right about it all being about your relationship with your mother. Being married does not bring you closer to your parents. Having…


2 minutes

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