How To Stop Being A Pushover: 5 Secrets From Research
just wanted to let you know my first book is now a Wall bestseller! Is someone consistently taking advantage of you? Your romantic partner or your boss? Do you rush around trying to do things for them but they never seem to have your back? Or is keeping up with their mood swings and meltdowns a 24/7 job? Do you find yourself doing more…
11 minutes
Stoicism Reveals 4 Rituals That Will Make You Loved
just wanted to let you know my first book is now a Wall bestseller! Do you want to have better relationships? Well, you should definitely take some advice from... the Stoics. I know, it sounds weird. Most people think of the Stoics as being emotionless -- not exactly good examples for how to handle relationships. But that's a myth. The ancient Stoics were big on virtue,…
5 minutes
This Is How To Have A Great Vacation: 6 Secrets Backed By Research
just wanted to let you know my first book is now a Wall bestseller! You'd like to be on vacation right now, wouldn't you? You've probably heard that spending money on experiences like travel makes you happier than just buying material things. Well, that's true: Asked which of the two purchases made them happier, fully 57% of respondents reported that they had derived greater happiness from their…
9 minutes
This Is How To Have An Amazing Relationship: 7 Secrets From Research
just wanted to let you know my first book is now a Wall bestseller! Everybody would love to have an amazing relationship. But most of the advice you get isn't from real experts. Whaddya say we just go ahead and fix that? Albert Ellis was quite a character. He was controversial. Outspoken. A bit of a rebel. In fact, the book he’s most famous for was titled: How…
9 minutes
This Is How To Be More Self-Aware: 5 Secrets From Research
just wanted to let you know my first book is now a Wall bestseller! You probably know more than a few people who are just clueless about themselves. They make the same errors over and over but never seem to notice. They think they're great at stuff that, frankly, they're terrible at. But that's not the real problem... The real problem is you're one…
7 minutes
How To Avoid Burnout: 3 Secrets From Research
er wake up exhausted and just dread going to work? Do you feel like that most days? Every day? And we've all seen others who have suffered the death spiral of burnout and become shambling zombies at the office. They're not "The Walking Dead", they're "The Working Dead." Well, maybe you're just tired. But tired isn't burnout. Tired is tired. Get more sleep and you're not tired anymore. So what does real burnout feel like? From The Truth About Burnout: How Organizations…
6 minutes
How To Say No Without Feeling Guilty: 6 Secrets From Experts
hey're asking you for something. And you feel like if you say no, they're going to hate you. So you're tempted to say yes, even though you don't want to. Ever been there? We all have. But if you say yes, you're going to be frustrated with yourself. And you'll…
8 minutes
Computer Science Reveals 4 Secrets That Will Make You Happy
ere do you go for most of your answers these days? Google. And it's no surprise that Google's a company full of engineers. Engineers solve problems. That's what they do. And computer software engineers have developed methods -- algorithms -- to solve some of the most insanely complex problems out there. So what if we turned that cold, clinical science toward the warmest and most human of problems? Turns out you can get some amazing solutions. No, you don't need to understand calculus…
8 minutes
