How To Be Resilient: 4 Steps To Happiness When Life Gets Hard
The pandemic still isn’t over. Life still isn’t back to normal. And that means a lot of us are still on edge. Frustrated. Disgruntled. At times, we’re downright angry. And that saps our resilience. Our ability to cope and live a good life. Dealing with anger is difficult because, frankly, we…
10 minutes
How to Be Happier Without Really Trying
The meeting was supposed to be boring. In 2019 a bunch of academics and think tank policy folks were gathered for what should have been an uneventful conference of long-winded PowerPoint and bad coffee. Sadly, it would not stay that dull and predictable… The presenter finishes his talk. A colleague comments…
11 minutes
This Is The Most Fun Way To Make Your Life Awesome
“The internet is making smart people smarter and dumb people dumber.” That’s writer Kevin Drum. On the surface it would seem that the internet should be making us all smarter, right?. The world’s information is just a Google search away. But what happened when Carnegie Mellon researchers studied the effects of…
11 minutes
4 Things The Most Organized People Do Every Day
In 1930, famed economist John Maynard Keynes predicted that within a century nobody would work more than 15 hours a week… Yeah, I’m giggling too. He didn’t take into account that human desires just never level off. There’s always a shiny new thing to buy and always new Joneses to keep…
11 minutes
This Is How To Never Be Bored Again: 4 Secrets From Research
Fixing the plumbing on a toilet is far from exciting. But Chris didn’t mind... But that’s probably because he was in outer space. It’s not a stretch to assume common household chores take on another level of interestingness when you’re on a space station. And so Chris Hadfield, the first Canadian…
12 minutes
This Is How To Have A Long Awesome Life: 5 Secrets From Research
Head out to the Inyo National Forest in California and you’ll see plenty of bristlecone pine trees. There’s one in particular worth noting. It’s aptly named “Methuselah.” As of 2021, that tree is at least 4,853 years old. Methuselah was there when woolly mammoths were still wandering around. It calls the…
12 minutes
The Lazy Way To An Awesome Life: 4 Secrets Backed By Research
Whether it’s UFOs or Jeff Bezos or Elon Musk, we’re hearing a lot about space travel these days. But they seem to gloss over one thing: a lot about spaceflight sucks. Send me an angry email if you like but it’s undeniable. Being isolated in an unimaginably cramped living space, weird…
12 minutes
How To Be Resilient: 4 Steps To Success When Life Gets Hard
The World Health Organization says that Icelandic guys are the longest living men on the planet. They make it to 81.2-years-old, beating the world average by 13.2 years. But it’s not because of their lifestyle. Their obesity rates hover around the global average and their activity levels are nothing to write home…
12 minutes
