Category: Live The Good Life

Be Happier

Does nearly being murdered change your life forever?

being stabbed in the throat doesn't change your life forever, what will? The knife sunk in two millimeters from his carotid artery -- which he describes as the difference between being "flown home in the cargo hold instead of in coach." Writer and cartoonist Tim Kreider had been stabbed in the throat. What is life like after it comes so close to ending? It's wonderful. Via We Learn Nothing: Essays: Except for the ten or fifteen minutes during which it…


4 minutes
Live The Good Life

How to find your passion

w to find your passion has been an eternal question. First it's important to ask "What is a passion?" Researchers found there are two types of passion: harmonious and obsessive. The latter is a bad thing, more like an addiction or being a stalker. We'll focus on the former, thanks. So what defines harmonious passion? Robert Vallerand and colleagues came up with a "Passion Scale." How many of these are true of an activity you engage in? Via Ungifted: Intelligence Redefined:…


6 minutes
Interviews With Experts

Harvard professor Francesca Gino explains how to be a better person

Francesca Gino For this interview I spoke with Francesca Gino. She's a professor at Harvard Business School and the author of Sidetracked: Why Our Decisions Get Derailed, and How We Can Stick to the Plan. We discussed being a better person, giving good gifts, smart decision making, the power of introverted leaders and how rituals can improve our lives. ———–——— Reminders are the secret to being a better person Francesca Gino: Even good people can end up doing the wrong thing. We…


5 minutes
Live The Good Life

How to easily increase willpower and improve self-control:

at's it take to increase willpower? Roy F. Baumeister is the Frances Eppes Professor of Psychology at Florida State University and author of the New York Times bestseller Willpower: Rediscovering the Greatest Human Strength. I spoke with him about how self-control works, what makes New Year's resolutions succeed and how to increase willpower. My conversation with Roy was over an hour long, so for brevity’s sake I’m only going to post edited highlights here. If you want the extended interview…


6 minutes
Live The Good Life

What should you do with your life?

uldn’t it be so much easier if you got a letter in the mail when you were seventeen, signed by someone who had a direct pipeline to Ultimate Meaning, telling you exactly who you are and what your true destiny is? Then you could carry this letter around in your pocket, and when you got confused or distracted and suddenly melted down, you’d reach for your wallet and grab the letter and read it again and go, “Oh, right.” That's…


6 minutes
Be Happier

This is how you should commit suicide

his book This Is How, Augusten Burroughs makes an important distinction between suicide and ending your life. Via This Is How: I realized suicide was the last thing I wanted to do. It was actually the opposite of what I desired. Suicide would not accomplish any of my goals: 1. Punishment of those who made me miserable 2. The infliction of lifelong guilt and remorse in everybody who had ever met me 3. Idolization by other suicidal teenagers 4. Something named…


2 minutes
Live The Good Life

Laws of subtraction: Should you do less to get more out of life?

fe is so busy these days. In an effort to slow it down it seems we only end up adding more. Is less what we really need? If so, how do you even start down that road? Matthew May explores this in his book The Laws of Subtraction: 6 Simple Rules for Winning in the Age of Excess Everything pulling from the work of many experienced contributors.   What are the Six Laws of Subtraction? Here are May's six rules, and I've highlighted research…


4 minutes
Live The Good Life

Good old days: What can the modern world learn from older societies?

e good old days. Despite all the undeniable benefits recent centuries have brought, you may have a nagging feeling that we've lost something in the process. Jared Diamond (author of the Pulitzer Prize-winning must-read Guns, Germs, and Steel: The Fates of Human Societies) has a new book to reassure you you're not crazy. The World Until Yesterday answers the question "What can we learn from traditional societies?" looking at diet, family, child-rearing, religion, violence and more.   What made the good old…


4 minutes

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