This Is The Newest, Biggest Thing That Will Make Your Life Easier
until very recently, most of our experiences with AI boiled down to shouting "ALEXA, STOP!" AI means “artificial intelligence”? More like “Awkwardly Inept”, if you ask me. But things have changed... Enter ChatGPT, strutting onto the scene like a rock star. Suddenly, AI wasn't just a voice in a box that occasionally understood your mumblings; it was like having a chat with someone who'd actually read a book. Or, you know, all of them. How well could a cold,…
9 minutes
This Is The Most Fun Way To Make Your Life Awesome
just don’t take humor that seriously. Yeah, it makes us happier, but its effects are much, much more profound than you might guess. People who use humor to cope with stress have better immune systems, reduced risk of heart attack and stroke, experience less pain during dental work and live longer. Surgery patients who watched comedies needed 60% less pain medication. Heck, even anticipating humor has been shown to reduce stress. Humor improves your relationships. Surveys say it’s the second…
10 minutes
3 Things The Most Productive People Do Every Day
There were 5 goals I wanted to accomplish by the end of the year… and I only have 8 to go. It’s December. How are you doing in terms of what you wanted to achieve for 2021? It’s hard. I look at it like the “Zeno’s Paradox of Productivity”: feels like…
10 minutes
New Neuroscience Reveals 5 Secrets That Will Make You Emotionally Intelligent
How are you feeling? These days it seems like there are only two answers: "Fine" and "Busy." After all, if you did say everything that's on your mind, you'd get strange looks from that barista for the rest of your life. And it's no better at work, where the room for legitimate…
12 minutes
How To Have More Energy: 3 Powerful Secrets From Research
he world might be all go-go-go but that doesn't mean we are... When Gallup researcher Tom Rath surveyed 10,000 people only 11% said they felt like they had a lot of energy. From Are You Fully Charged?: When we surveyed more than 10,000 people to see how they were doing across…
11 minutes
4 Books That Will Show You How To Create The Best Morning Ritual
ating the same oatmeal every morning that Bill Gates does is not going to make you a billionaire. And even if the Dalai Lama started every day with a double bourbon and unfiltered Marlboros, that doesn't mean it's going to be your personal path to eternal wisdom. We do know…
6 minutes
This Is How To Sleep Better: 5 Secrets From Neuroscience
'll bet you're not getting enough sleep. Honestly, I'm kind of cheating -- it's a pretty safe bet. From Why We Sleep: Two-thirds of adults throughout all developed nations fail to obtain the recommended eight hours of nightly sleep. And that's bad. Really bad... Yes, this is the part where I lecture…
11 minutes
This Is How To Increase Your Attention Span: 5 Secrets From Neuroscience
he human brain is the most amazing thing in the universe. It got us to the moon, built the pyramids, cured smallpox... And it also can’t seem to go 6 minutes without checking Facebook. How long can college students focus without switching to something fun like social media or texting? 5…
9 minutes
