Category: Be Happier

Be A Great Communicator

New Neuroscience Reveals 4 Secrets That Will Make You Emotionally Intelligent

None of them had died thus far. The raptors and trolls of the jungles of Zul’Gurub were simply no match for the group. And now the 20 elite Warlocks and Hunters descended into the dungeon. But their greatest enemy was ready for them… Hakkar the Soulflayer, a winged serpent, stood over…


14 minutes
Be Happier

4 Rituals To Keep You Happy All The Time (Pandemic Edition)

e autopsies would show they had coughed so hard their abdominal muscles had been torn apart. And some of the bodies had actually turned blue. From The Great Influenza: Cyanosis occurs when a victim turns blue because the lungs cannot transfer oxygen into the blood. In 1918 cyanosis was so extreme, turning some victims so dark—the entire body could take on color resembling that of the veins on one’s wrists—it sparked rumors that the disease was not influenza at all,…


11 minutes
Live The Good Life

3 Things The Most Resilient People Do Every Day

us far, 2020 seems to have been some sort of cosmic clerical error. All around the world people are falling ill, everyone's afraid, and the economy, well... Let's just say I've never heard the word "trillion" used so often and it certainly has not been in a good way. In the United States, some bad actors are exploiting peaceful protests of noble intent to loot and cause mayhem. Times are tough so, of course, people will become cruel and selfish...…


11 minutes
Live The Good Life

This Is The #1 Ritual You Need To Do Every Day (Pandemic Edition)

re than five hundred people had died in just five days. All in one small neighborhood. A disproportionate number of them children. It was 1854 and this was one of the worst cholera epidemics London had ever seen. The cause was a mystery and until it was found, children would keep dying. The bacterium Vibrio cholerae infects the small intestine and basically squeezes the water from your body until your organs fail. How does it get from one person's intestine to…


14 minutes
Live The Good Life

How To Be Resilient: 5 Secrets To Mental Toughness (Pandemic Edition)

u don’t get a name like “The Black Death” for nothing. "The Foster scale" is the Richter scale for historical catastrophes. On its list of high scorers, The Black Death comes in at #2. Throughout all of recorded history, only World War 2 produced more death and suffering than the plague did. From The Great Mortality: According to the Foster scale, a kind of Richter scale of human disaster, the medieval plague is the second greatest catastrophe in the human record.…


12 minutes
Live The Good Life

This Is The Most Fun Way To Make Your Life Awesome (Pandemic Edition)

was 1962, the girls wouldn’t stop laughing and nobody knew why. And even stranger, the laughter was spreading. Like a virus. This was at an all-girls school in Kashasha, Tanzania. A few students had started laughing and they couldn't stop. And this inexplicable behavior spread from girl to girl until 95 of the 159 students were affected. After 6 weeks the school had to close because of it. But that didn't stop the laughter. It had already spread to a…


12 minutes
Be Happier

This Is How To Overcome Impostor Syndrome: 4 Secrets From Research

Impostor Syndrome is like being a secret agent -- in the most depressing way imaginable. No matter how hard you work, no matter how much you achieve, you still feel like a fraud. You still question your ability and you're waiting to be exposed. More formally, it's often referred to as…


12 minutes
Be A Great Communicator

New Neuroscience Reveals 5 Secrets That Will Make You Emotionally Intelligent

How are you feeling? These days it seems like there are only two answers: "Fine" and "Busy." After all, if you did say everything that's on your mind, you'd get strange looks from that barista for the rest of your life. And it's no better at work, where the room for legitimate…


12 minutes

Over 500,000 people have subscribed to my newsletter. Join now and get the beginning of my new book free:

I want to subscribe!