Order my new book by 5/16 for exclusive bonuses. Click here.
From Charles Duhigg’s excellent book The Power of Habit: Why We Do What We Do in Life and Business:
One paper published by a Duke University researcher in 2006 found that more than 40 percent of the actions people performed each day weren’t actual decisions, but habits.
Join over 135,000 readers. Get a free weekly update via email here.
I want to subscribe!