Order my new book by 5/16 for exclusive bonuses. Click here.
Consuming more fish oil seems to significantly ease anxiety and inflammation among healthy young people… Half the students received omega-3 supplements while the other half were given placebo pills. Those receiving the omega-3 showed a 20 percent reduction in anxiety compared to the placebo group.
Join over 151,000 readers. Get a free weekly update via email here.
I want to subscribe!