What makes you eat twice as much at restaurants?

.

Dining with friends.

Via The Social Animal: The Hidden Sources of Love, Character, and Achievement:

At restaurants, people eat more depending on how many people they are dining with. People eating alone eat least. People eating with one other person eat 35 percent more than they do at home. People dining in a party of four eat 75 percent more, and people dining with seven or more eat 96 percent more.

Join over 135,000 readers. Get a free weekly update via email here.

Related posts:

As we get fatter are we less able to notice it?

What’s more effective than exercise in losing weight and is much easier?

What’s an easy way to make sure you don’t overeat?

Share

Subscribe to the newsletter