Category: Live The Good Life

Live The Good Life

Are our snap decisions more ethical?

veral theories, both ancient and recent, suggest that having the time to contemplate a decision should increase moral awareness and the likelihood of ethical choices. Our findings indicated just the opposite: greater time for deliberation led to less ethical decisions. Post-hoc analyses and a followup experiment suggested that decision makers act as if their previous choices have created or lost moral credentials: after an ethical first choice, people acted significantly less ethically in their subsequent choice but after an unethical…


1 min read
Be Happier

Does optimism improve your health?

hese findings suggest that positive expectations do predict better health and this relationship is partially due to the goals people set in their daily lives." Trait optimism is associated with better health, but the reason for this association is unclear. The present investigation focused on specific goals and negative emotions as potential pathways through which optimism can lead to better health. College students (n= 336) in the U.S. reported their mental and physical health at the start of an academic…


1 min read
Live The Good Life

Does literally “washing our hands” make us feel less guilty?

eaning one’s hands removes more than physical contaminants; it also removes residues of the past, from the guilt of past transgressions to doubts about past decisions. We review recent evidence for these and other clean slate effects from the perspectives of neural re-use, grounded cognition, and conceptual metaphor, discuss their implications, and suggest promising future directions. As you use water and soap to remove dirt and contaminants, may you also be removing psychological residues of your past? A growing body of research suggests so. For…


1 min read
Live The Good Life

Another trick to help get you to the gym:

relies on the same principle I posted about yesterday in regards to saving money: budgeting by day, week or month can make a big difference in how you view something: Two studies demonstrated that leading individuals to mentally reframe the time required for an exercise program (e.g., 2 hr per week) in terms of the equivalent daily amount (e.g., 17 min per day) reduced the perceived time commitment and increased people's willingness to try the program. Study 2 also identified a…


1 min read
Live The Good Life

Can perfectionism kill you?

e major hypothesis of the study was that perfectionism as a personality trait, along with the five-factor personality traits and dispositional optimism, is strongly associated with mortality in late life. After baseline assessment of health and personality traits as predictors of mortality, 450 participants were followed over a period of 6.5 years. Consistent with our hypotheses, findings demonstrated that risk of death was significantly greater for high scorers in perfectionism and neuroticism, compared to low scorers at the time of…


1 min read
Have Great Relationships

Reading Can Help Satisfy Our Need For Belonging

a Eurekalert: In an upcoming study in Psychological Science, a journal of the Association for Psychological Science, Gabriel and graduate student Ariana Young show what that something is: When we read, we psychologically become part of the community described in the narrative—be they wizards or vampires. That mechanism satisfies the deeply human, evolutionarily crucial, need for belonging. And: As predicted, on both measures, Harry Potter readers "became" wizards and the Twilight readers "became" vampires. In addition, participants who were more…


1 min read
Live The Good Life

Can job insecurity harm your health?

onomic recessions, the industrial shift from manufacturing toward service industries, and rising global competition have contributed to uncertainty about job security, with potential consequences for workers’ health. To address limitations of prior research on the health consequences of perceived job insecurity, we use longitudinal data from two nationally-representative samples of the United States population, and examine episodic and persistent perceived job insecurity over periods of about three years to almost a decade. Results show that persistent perceived job insecurity is…


1 min read
Live The Good Life

Should you trust your gut when deciding whether a neighborhood is safe or not?

a Science Daily: It's an unfamiliar neighborhood and you find yourself in the middle of a bunch of streets and buildings you've never seen before. Giving the environment a quick once-over, you make a snap decision about whether you're safe or not. And chances are, that first 'gut' call is the right one, say Binghamton University researchers Dan O'Brien and David Sloan Wilson in an article published in the current issue of Journal of Personality and Social Psychology. And: Through…


1 min read

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