In 1974, Daniel Casriel released a book titled, “A Scream Away From Happiness.” The thesis was that by “scream therapy” you could release tension and anger and become a happier person. No, this doesn’t work and you should not buy that book unless you’re a big fan of unintentional humor. Research shows venting anger is … Continue reading This Is How To Overcome Anger: 5 Powerful Secrets From Research